Welcome to Sleep Psychology

I am Mariana Mendonza Alvarez, Doctoral Candidate specialised in Sleep Medicine, Stress Management, and Emotional Regulation, offering clinical psychotherapy and consultancy for professionals and organisations.

About Me

I am Mariana Mendoza Alvarez, a PhD candidate in medicine with expertise in sleep research and emotional regulation. Throughout my career, I have combined academic knowledge with practical therapeutic approaches to improve clients’ sleep patterns and emotional well-being. My work has been featured at international forums, reflecting my dedication to advancing mental health care.

Whether working with individuals or contributing to the broader psychological community, I am passionate about fostering resilience, balance, and an improved quality of life for those I support.

 

Education

University-of-Antwerp-1280-1024x302

2020-current

PhD Candidate of Medical Sciences.

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2019-2020

Psychology Intern (Instituto de tratamiento para el trastorno límite).

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2014-2016

Research Analyst and Psychology Intern (Borderline Personality Disorder (BPD) Clinic).

Maastricht-University

2012-2015

Research Master in Cognitive and Clinical Neuroscience. Specialised in clinical psychopathology.

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2011-2012

Cognitive Neuroscience.

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2009-2013

Bachelor in Clinical Psychology.

My approach and Services

A better quality of life begins with restful sleep and effective emotional regulation. Whether you want to improve your sleep, enhance emotional resilience, or build a stronger path to well-being, book a session today.

Psychological therapy in English and Spanish, available both in person and online. With international training and experience in dialectical behavior therapy, exposure, and mindfulness interventions, she provides evidence-based tools to help individuals achieve their full potential.

© 2025 Created to Mariana Mendoza Alvarez